Summer Weight Gain Smoothie

The recipe we’re making today is just 4 ingredients and they are all plant-based whole foods. In other words, our summer recipe will do your body some serious good! It includes:


  • 1 cup pineapple, frozen

  • 1 medium banana, frozen

  • 1 cup coconut milk, chilled

  • ¼ cup pineapple juice, chilled

  • 1 scoop VVS Protein, or other clean protein powder

  • Coconut flakes, optional


  1. Combine all ingredients into blender.

  2. Blend on high until smooth.

  3. Pour into a glass and enjoy.

If you really wanna boost the calories, you can add a scoop of VVS Protein and coconut flakes.

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