Updated: Sep 10
My favorite refreshing and energizing apple cider vinegar drink recipe. This apple cider vinegar drink is made with Bragg ACV, water, lemon, and sweetened with stevia. You can use it for detox and weight loss.
WHAT IS APPLE CIDER VINEGAR?
Apple cider vinegar (ACV) is simply vinegar made with apples. Fresh crushed apples are allowed to ferment naturally in wooden barrels. When choosing apple cider vinegar for health, always get one that says “with the mother.” It may sound funny at first, but the “mother” is the naturally occurring murky pieces in the vinegar. Many of the healthy nutrients live in these mother enzymes.
BENEFITS OF DRINKING APPLE CIDER VINEGAR
Apple cider vinegar has many uses beyond this lovely drink recipe. I’ve used it to help with ear infections, fungal problems, and even as a facial toner, with great success. According to the book, Apple Cider Vinegar: Miracle Health System, by Paul and Patricia Bragg, some benefits of drinking apple cider vinegar include:
Weight Loss and Management
Fight Kidney and Bladder Problems
Good for the Heart
Aids in Body Purification
1 Tablespoon ACV
1 Tablespoon Fresh Lemon Juice
1. Cup Water
Instructions: Add ACV & Fresh Lemon Juice to 1 cups of water and mix. Enjoy!
Drink daily for 7 days.
If you are interested in starting a Detox program soon check out my 30 Day Detox Challenge that comes with a Free Detox Tea!