"The trouble with not having a goal is that you can spend your life running up and down the field and never score."
Read that quote and understand goals are important because they give a destination.
Goal setting is the first step of successful goal achievement. It marks your first point toward success. It’s when you switch from living passively to being an active creator of your life.
Goal Setting in the Victory Virtual Gym App
In the app I am able to have sit down conversation with you to learn more about your goals. With the information given I can create a step by step breakdown of your overall goal into smaller ones you can crush on a week by week basis. (For example, lose 2 lbs by the end of the week or avoid all fast food for 7 days.) Its a fun way to add some challenge to your overall plan and earn achievement badges inside the app. These goals will be completely custom to you. If you are interested click here to book your session.